You deserve to feel amazing all month long.

HERE'S WHAT YOU'LL LEARN IN THIS WORKSHOP SERIES:

  • How to know if your thyroid and metabolism need support — hint: if you’re struggling with digestion, cycles, fertility, or energy, the answer is probably yes
  • Why typical testing with your doctor isn’t giving you answers — and the key patterns you need to look for instead
  • How to build meals that support your metabolism and hormones — without cutting carbs or following extreme diets
  • How to track signs like temps, digestion, and cycles — and understand them as messages from your body, not just random symptoms

PART 1

What Your Doctor Isn’t Telling You About Your Thyroid

Learn what your thyroid actually does, how it impacts your energy, digestion, hormones, and metabolism, and why thyroid symptoms are often just a signal of deeper imbalances in the body.


👉 Perfect for women who feel off but have been told their labs are “normal.”

PART 2

The Mistakes Making You More Tired, Bloated & Hormonal

We’re busting the most common myths that are keeping your thyroid stuck — like fasting, cutting carbs, undereating, overtraining, and chasing supplements.


👉 You’ll learn what to stop doing and how to start supporting your body instead.

PART 3

How to Eat for a Healthy Thyroid & Metabolism

This is your thyroid nutrition blueprint. Learn how to build meals that support thyroid function with the right amount of energy, protein, carbs, fats, minerals, and meal timing.


👉 Includes a free Macronutrient Cheatsheet to help you get started.

PART 4

Testing, Root Causes & What to Do Next

Stop guessing and start testing. In this final part, I walk you through the functional labs I use with clients to uncover the real reason for fatigue, hormone issues, gut symptoms, and thyroid dysfunction — and how to get support.


👉 Includes a free Thyroid Lab Cheatsheet so you know exactly what to look for.

This workshop series is for you if...

  • You’ve been told your thyroid labs are “normal,” but you’re still tired, bloated, and not feeling like yourself
  • You’re eating healthy and working out, but your metabolism feels stuck and nothing is changing
  • Your cycles feel off — whether that’s painful periods, irregular timing, or fertility struggles
  • You feel confused by all the conflicting advice about thyroid health, metabolism, or what to eat
  • You’re ready to stop guessing and finally understand what your body needs to feel better — with simple, supportive steps that actually work

READY TO DO THIS?

If you're tired of doing "everything right" and still not feeling your best... this series will give you the answers for you've been looking for to help your energy, digestion, and hormones — without guessing.

REGISTER AND GET ACCESS TO THIS 4 PART SERIES